Saturday, February 11, 2012


Its been more than 3 weeks now since introducing a Paleo type diet into my life style. The big thing, I believe is dropping the grains, I have not lost any more weight in the past week, but I haven't gained any either. My joint pain is reasonable and seems controlled now, I've had 6 doses of Enbrel so far. I have labs for the rheumy at the end of the month, and will also have to talk with my PCP about labs thru her office. I have a PCP appointment early in May, and then the Endo at the end of May. That much time should give my lifestyle changes a chance to be reflected in my lab results.

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