Monday, May 23, 2011

Life continues

Its been a while since I last posted, things have remained up and down, health wise. I have had a few days when I woke up in enough pain to warrant a dose of Prednisone.
My triglycerides level was very high last week,(meaning over 500), so, time for some serious diet changes. There is actually no desert I don't love, that will have to change. I started eating more fish and vegtable meals this past week.
Also started walking more often, I hope to take a backpacking trip with my youngest son before he returns to Asia.