Sunday, November 21, 2010

Follow up

Its almost Thanksgiving, am back to normal as far as RA is concerned. I am still trying to take large doses of Omega 3, I like CoroMega, it has a good taste and 1gm per foilpac. I have been taking 4grams per day, plus Tuna or Sardines when able.
Pain is resonable lately, a few bad joint days, but normal for the disease. I started hiking up a local mountain trail a few days a week, 30 minutes up and the same on the way down.